Avocado frittata with cotija and mozzarella for weight lose|Keto Recipe For Weight Lose

Avocado frittata with cotija and mozzarella for weight lose:

Our Avocado Frittata with Cotija and Mozzarella is a delicious and wholesome keto food that is great for weight reduction or lose. This frittata is bursting with the flavour of cotija and mozzarella cheese and healthy fats from avocado. It is a great option for people on a ketogenic diet since it is low in carbohydrates and high in protein. Enjoy this filling meal as a breakfast or brunch alternative to help you reach your weight loss objectives. Our Avocado Frittata with Cotija and Mozzarella is a must-have in your collection of keto recipes since it combines fresh ingredients and mouthwatering flavours. Enjoy a tasty lunch without any guilt to help you on your way to losing weight.

Are you seeking for a quick and simple healthy breakfast meal that can help you lose weight? Take a look at this avocado frittata with cotija and mozzarella cheese! This meal is high in protein, healthy fats, and minerals, so it will keep you full and content all morning. It's also simple to prepare and can be customised with your favourite vegetables and seasonings.

Ingredients:

• 6 big eggs 

• 1 ripe avocado, peeled and sliced 

• 1/2 cup crumbled cotija cheese 

• 1/2 cup shredded mozzarella cheese 

• 1/2 teaspoon garlic powder 

• 1/2 teaspoon salt 

• 1/4 teaspoon black pepper

Directions:

1. Preheat the oven to 350°F/175°C.

2. Whisk together the eggs, garlic powder, salt, and black pepper in a large mixing bowl until thoroughly blended.

3. In a large oven-safe skillet over medium heat, heat the olive oil.

4. Cook the sliced avocado in the pan for 2-3 minutes, or until gently browned.

5. Pour the egg mixture into the pan with the avocado.

6. Scatter the crumbled cotija and shredded mozzarella cheese on top of the egg mixture.

7. Cook for 5-6 minutes, or until the bottom is set but the top remains runny.

8. Bake for 10-12 minutes, or until the frittata is cooked through and the cheese is melted and bubbling, in a preheated oven.

 9. Remove from the oven and set aside for a few minutes to cool before slicing and serving.

How to Get Ready: 

Begin by preheating your oven to 350°F (175°C) for this avocado frittata with cotija and mozzarella cheese. Then, in a large mixing bowl, combine the eggs, garlic powder, salt, and black pepper. In a large oven-safe pan over medium heat, heat the olive oil and add the sliced avocado. Cook for another 2-3 minutes, or until gently browned. Pour the egg mixture over the avocado and top with crumbled cotija and shredded mozzarella cheese. 5-6 minutes, or until the bottom is set but the top is still runny. Finally, bake for 10-12 minutes, or until the frittata is cooked through and the cheese is melted and bubbling, in a preheated oven. Remove from the oven and cool slightly before slicing and serving.

Preparation time: This avocado frittata with cotija and mozzarella cheese takes around 20 minutes to prepare, including 5-6 minutes of cooking time on the stove and 10-12 minutes of baking time in the oven.

This dish yields four servings.

FAQs: 

Q: Can I use a variety of cheeses in this recipe? 

A: In this frittata recipe, you may use whatever sort of cheese you choose. Experiment with several cheeses to find your favourite combo.

Q: May I add more ingredients to this frittata? 

A: Without a doubt! You may make this frittata with any vegetables or seasonings you choose. For added flavour and nutrition, try adding chopped spinach, diced tomatoes, or fried bacon.

Q: Can this frittata be made ahead of time? 

A: You certainly can.

Finally, this avocado frittata with cotija and mozzarella cheese is an excellent choice for individuals trying to shed weight while still eating a tasty and nutritious breakfast. With its low-carb, high-protein components, this frittata is not only quick to prepare but also full and fulfilling. Avocado is high in healthful fats and fibre, and cotija and mozzarella cheese offer a tasty twist to this traditional meal. This avocado frittata is guaranteed to become a regular in your healthy eating regimen, whether you're searching for a quick workday breakfast or a leisurely weekend brunch.