Savor the Deliciousness of a Keto Breakfast Burrito Recipe

Keto Breakfast Burrito Recipe

Description of the Meal: Start your day with a delicious and satisfying Keto Breakfast Burrito. Packed with protein, healthy fats, and a variety of colorful vegetables, this burrito is the perfect choice for a nutritious breakfast that will keep you energized throughout the morning.

Ingredients:

• 2 large eggs

• 2 ounces of sausage, cooked and crumbled

•      1/4 cup shredded cheddar or Monterey Jack cheese

• 1/4 cup spinach, chopped

• 1/4 cup bell peppers, diced

• 1/4 cup onions, thinly sliced

• Salt and pepper to taste

• 1 low-carb tortilla

Instructions:

1. In a bowl, whisk the eggs together until well beaten. Season with salt and pepper to your liking.

2. Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a small amount of oil.

3. Add the beaten eggs to the skillet and cook, stirring occasionally, until they are scrambled and fully cooked. Remove from heat.

4. Place the low-carb tortilla on a plate or a clean surface.

5. Spread the cooked scrambled eggs evenly on the tortilla, leaving a border around the edges.

6. Sprinkle the crumbled sausage, shredded cheese, chopped spinach, diced bell peppers, and sliced onions over the eggs.

7. Carefully fold the sides of the tortilla inward, then roll it up tightly to form the burrito.

8. Return the burrito to the skillet and cook over medium heat for 1-2 minutes on each side, or until the tortilla is lightly browned and crispy.

9. Remove from heat and let it cool for a minute before serving.

Nutritional Information:

• Calories: 350

• Protein: 23g

• Fat: 25g

• Carbohydrates: 6g

• Fiber: 3g

• Net Carbs: 3g

Enjoy your hearty and flavorful Keto Breakfast Burrito to kickstart your day on a healthy note! Feel free to customize your burrito with additional keto-friendly toppings and sauces of your choice.