Slow Cooker Pot Roast with Green Beans|Keto Dinner Recipe For Health And Fitness

 Slow Cooker Pot Roast with Green Beans:

Slow-Cooker Pot Roast with Green Beans is a hearty and healthy meal that is ideal for achieving health and fitness objectives. This dish mixes soft and savoury pot roast with nutrient-rich green beans for a complete supper. The flavours blend nicely, and the ingredients keep their nutritious content, thanks to the slow-cooker approach. This Slow-Cooker Pot Roast with Green Beans dish provides a delightful and fulfilling solution to support your entire health and fitness journey with its protein, fibre, and vitamin content. Include this delectable recipe in your meal rotation for a nutritious and fulfilling dining experience.

Green beans and Pot Roast in a Slow Cooker Recipe

8 servings

10 minutes for preparation

8 hours to cook 

Ingredients: 

• 1 (3-pound) boneless beef chuck roast
• 2 medium stalks of celery
• 1 medium yellow onion
• Salt, pepper
• 1/4 cup beef broth, and 2 teaspoons Worcestershire sauce
• 4 cups trimmed green beans
• 2 teaspoons sliced cold butter

Instructions: 

1. In a slow cooker, combine the celery and onion. 

2. Lay the roast on top and sprinkle it with plenty of salt and pepper. 

3. Add the beef broth and Worcestershire sauce after whisking them together. 

4. Once the meat is extremely soft, simmer it on low heat for 8 hours with the lid on. 

5. Transfer the steak to a chopping board, then chop it up.

6. Add the beans, chopped butter, and meat back to the slow cooker. 

7. Once the beans are cooked, cover and simmer on high for 20 to 30 minutes. 

Information on calories: 375, 13.5g fat, 53g protein, 6g carbohydrates, 2g fibre, and 4g net carbs.