Discover the Ultimate Yoghurt and Berries Recipe Keto Breakfast Perfection

 

Yoghurt with Berries Recipe: This wonderful combination provides a light and refreshing experience. This dish is ideal for anybody looking for a filling and nutritious alternative for breakfast or a snack. A pleasing flavour combination is produced by the tanginess of plain yoghurt and the natural sweetness of luscious berries. 

Ingredients:

 1 cup of low-sugar plain yoghurt

 Fresh berries of every kind, including strawberries

 Blueberries

 Raspberries, and Blackberries

Instructions:

 One cup of plain yoghurt should be placed in a serving dish.

In order to get rid of any dirt or contaminants, rinse the berries under cold water. With a paper towel, pat them dry.

For simpler ingestion, slice bigger fruit like strawberries into bite-sized pieces.

Fresh berries should be gently mixed into the yoghurt.

Gently stir the berries into the yoghurt with a spoon or spatula until they are all spread.

Enjoy the refreshing and creamy yoghurt and berry combo right now.

Nutritional details:

Calories: Each serving has around 150–200 calories.

8–10 grammes of protein per serving.

15-20 grammes of carbohydrates per serving

4-6 grammes of fat per serving.

2-4 grammes of fibre per serving.

Note: Depending on the precise brands and amounts of materials used, nutritional data may change.