Fried Salmon Cakes|Keto Breakfast Recipe for health & fitness

Fried Salmon Cakes

Enjoy the flavour of our Fried Salmon Cakes, a keto breakfast meal created to help you achieve your fitness and health objectives. These delectable cakes are expertly made with premium ingredients, such as fresh salmon and low-carb binders, to provide a filling and healthy lunch. Our salmon cakes include a high amount of protein and omega-3 fatty acids, which are crucial minerals for optimum health. Enjoy a delicious keto-friendly breakfast choice that will nourish your body and aid in weight loss in addition to tantalising your taste senses. Enjoy a wonderful start to your day with our Fried Salmon Cakes and embrace the advantages of a fit and healthy lifestyle.

Fried Salmon Cakes Recipe

Fried salmon cakes 

2 portions 

15 minutes to be ready 

Cooking time: 10 minutes 

Ingredients: 

• 2 tablespoons coconut oil
• 1 large egg
• 2 teaspoons minced red onion 
• 8 ounces of boneless salmon fillet 
• 1/4 cups of almond flour
• 2 tablespoons coconut flour 
• 1 tablespoon fresh chopped parsley

Instructions: 

1. In a skillet over medium heat, cook the cauliflower for 5 minutes, or until it is tender. Add salt and pepper to taste. 

2. Top the bowl of cauliflower with the warmed skillet. 

3. Add salt and pepper to taste along with the fish. 

4. Remove the salmon and flake it onto a plate as soon as it becomes barely opaque.

5. Mix the egg, almond, and coconut flours with the cauliflower. Add the parsley and red onion as well. 

6. Divide the mixture into six patties and fry in coconut oil until golden brown on both sides.

Nutritional information: 505 calories, 37.5g fat, 31g protein, 14.5g carbohydrates, 8g fibre, and 6.5g net carbs.