Keto buffalo chicken meatballs for weight lose|Keto Recipe For weight Lose

Keto buffalo chicken meatballs for weight lose:

Learn to make our Keto Buffalo Chicken Meatballs, a delicious meal for weight reduction lose, and experience the strong and savoury flavours. These meatballs will fulfil your appetites without delaying your goals since they are high in protein and covered with zesty buffalo sauce. They are a fantastic option for individuals following a ketogenic diet because they are made with low-carb components. Our Keto Buffalo Chicken Meatballs will support your weight reduction efforts whether you consume them as a snack or a main dish. Enjoy a tasty lunch guilt-free that supports your efforts to get healthy.

Ingredients

• 2 pound ground chicken
• 1 egg, 1 green onion, 1 celery stalk, 2 garlic cloves, 1/4 cup coconut flour, and 1 teaspoon onion powder
• 1/2 teaspoon paprika 
• 3/4 cup cayenne pepper sauce 
• Sea salt and freshly ground black pepper
• Spray nonstick

Instructions

1. Preheat the oven to 400 degrees Fahrenheit (204 degrees Celsius) .

2. Combine the ground chicken, egg, green onion, celery stalk, garlic cloves, coconut flour, onion powder, sea salt, black pepper, and paprika in a mixing bowl. Everything should be well mixed.

3. Shape the mixture into 1-inch (2.5-cm) balls and set them on a baking sheet lined with parchment paper and coated with nonstick spray.

4. Bake for 18-20 minutes, or until golden brown and well cooked.

5. Take the meatballs out of the oven and brush with the cayenne pepper sauce. Return to the oven and bake for another 2-3 minutes.

6. Serve immediately with extra sauce on the side.

Information on Nutrition

This recipe yields around 18 meatballs.

• Calories per meatball: 72

• 3.9g fat • 1.4g carbohydrate • 0.4g fibre • 7.4g protein

Overall, these keto buffalo chicken meatballs are a good weight reduction choice since they are low in carbohydrates and calories while being high in protein. They may be eaten as a snack or as a main course, and the cayenne pepper sauce gives the meal a fiery bite.