Keto cheesy chicken and broccoli casserole for weight lose|Keto Recipe For Weight Lose

Keto cheesy chicken and broccoli casserole for weight lose:

Try our Keto Cheesy Chicken and Broccoli Casserole if you're searching for a tasty and nutritious dish to help your weight reduction or lose efforts. This keto-friendly meal is ideal for losing those excess pounds since it is high in protein and low in carbohydrates. Melted cheese, crisp broccoli, and delicate chicken combine to provide a delectable dish that will delight your palate without deviating from your diet. This dish is a must-try for anybody following a ketogenic diet because of its flavorful ingredients and advantages for losing weight. Our Keto Cheesy Chicken and Broccoli Casserole will leave you feeling satisfied and guilt-free after eating.

Introduction: 

Are you seeking for a tasty and nutritious weight loss recipe? This Keto Cheesy Chicken and Broccoli Casserole is the answer. This casserole is high in protein and low in carbohydrates, making it ideal for anybody on a ketogenic diet. It's also simple to make and delicious. Why not give it a shot?

Ingredients:

• 2 cups cooked chicken, shredded 

• 3 cups broccoli florets 

• 1 cup heavy cream 

• 1 cup shredded cheddar cheese 

• 1/4 cup grated Parmesan cheese 

• 2 minced garlic cloves 

• 1/2 teaspoon onion powder

• Half a teaspoon paprika

• Season with salt and pepper to taste

Directions:

1. Heat the oven to 375°F (190°C).

2. Combine the cooked chicken, broccoli florets, heavy cream, cheddar cheese, Parmesan cheese, minced garlic, onion powder, paprika, salt, and pepper in a large mixing bowl. Combine thoroughly.

3. Place the mixture in a 9x13 baking dish.

4. Bake for 25-30 minutes, or until the cheese melts and becomes bubbly.

How to Get Ready:

1. Pre-cook the chicken and shred it into bite-sized pieces.

2. Wash the broccoli and cut it into florets.

3. In a large mixing basin, add all of the ingredients and well incorporate.

4. Pour the mixture into a casserole dish and bake until the cheese is melted and bubbling, about 20 minutes.

Preparation Time: 

This Keto Cheesy Chicken and Broccoli Casserole takes around 10 minutes to prepare, and it takes about 30 minutes to cook. So, in only 40 minutes, you may have a tasty and nutritious supper ready to go!

This recipe yields roughly 6 servings.

FAQs:

Q. Can I use frozen broccoli instead of fresh broccoli? A. Yes, you may substitute frozen broccoli with fresh. Just remember to defrost it beforehand.

Q. Can I use another sort of cheese? A. Yes, feel free to experiment with other cheeses to discover your favourite combination.

Q. Can I increase the amount of veggies in this casserole? A. Without a doubt! This casserole may be made with any veggies you choose, such as bell peppers, onions, or mushrooms.

Q. How long does this dish keep in the refrigerator? A. This dish will keep in the fridge for up to 5 days.

Q: Can this dish be frozen? A. This dish may be frozen for up to 3 months.

 

Finally, this Keto Cheesy Chicken and Broccoli Casserole is a tasty and healthy dish that is ideal for weight reduction. It's a terrific option for anyone on a ketogenic diet because it's high in protein and low in carbohydrates. It's also simple to produce and may be tailored to your preferences. So, try this recipe and have a wonderful and filling lunch!