Sheet Pan Eggs with Veggies and Parmesan|Keto Breakfast Recipe for health & fitness

 

Sheet Pan Eggs with Veggies and Parmesan

Introducing our keto-friendly morning dish, Sheet Pan Eggs with Veggies & Parmesan, created with fitness fanatics in mind. Eggs, delicious veggies, and Parmesan cheese are all combined in this nourishing meal. Making a filling and low-carb breakfast is simple with the help of a sheet pan's ease. Your day will get off to a delightful start with to the protein-rich eggs and nutrient-dense vegetables, which will keep you fueled and fed. Enjoy Sheet Pan Eggs with Veggies and Parmesan's delicious flavours while embracing this nutritious meal to support your health and fitness objectives.

Eggs in a sheet pan with Vegetables and Parmesan Recipe

6 servings

5 minutes for preparation

Time to Cook: 15 minutes

Ingredients:

• 12 big whisked eggs;
• salt; pepper
• 1 small red pepper
• 1 tiny yellow onion
• 1 cup each of diced mushrooms and zucchini
• 1 cup each of freshly grated parmesan cheese

Instructions:

1. Grease a rimmed baking sheet with cooking spray and preheat the oven to 350°F.

2. In a bowl, whisk the eggs with the salt and pepper until foamy.

3. Fully include the peppers, onions, mushrooms, and zucchini.

4. Spread the mixture into an even layer and pour it onto the baking sheet.

5. Top with parmesan and bake for 12 to 15 minutes, or until the egg is cooked through.

6. After allowing it somewhat cool, cut into squares and

serve.

Nutrition facts: 4 grammes of net carbohydrates, 5 grammes of carbohydrates, 1 gramme of fibre, and 215 calories.