Eggs and Bacon Recipe
Description of the Meal: Eggs and bacon make for a classic keto breakfast that will leave you feeling satisfied and energized. This simple yet flavorful dish is a perfect way to start your day.
Ingredients:
• 2 large eggs
• 4 strips of bacon
Instructions:
- 1. Heat a non-stick skillet over medium heat.
- 2. Add the bacon strips to the skillet and cook until crispy, flipping occasionally.
- 3. While the bacon is cooking, crack the eggs into a bowl and beat them until well mixed.
- 4. Once the bacon is crispy, remove it from the skillet and set it aside on a paper towel to drain excess grease.
- 5. Pour the beaten eggs into the skillet with the bacon grease. Cook them to your desired level of doneness, whether you prefer them scrambled, fried, or sunny-side-up.
- 6. Transfer the cooked eggs to a plate and serve alongside the crispy bacon.
Nutritional Information:
• Calories: 320
• Total Fat: 24g
• Carbohydrates: 1g
• Protein: 23g
Enjoy your hearty and flavorful keto breakfast of eggs and bacon!
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