Keto Chicken Pesto Zoodle Salad for Weight Lose:
Enjoy our Keto Chicken Pesto Zoodle Salad, the ideal meal for weight reduction or lose, with its colourful and energising flavours. In this low-carb treat, succulent chicken, spiralized zucchini noodles and a tasty homemade pesto dressing are combined. It's a filling choice for anyone following a ketogenic diet since it's packed with protein and good fats. This salad is tasty and aids in weight reduction because to its abundance of healthy greens and fresh vegetables. Experience the benefits of keto done correctly with our Keto Chicken Pesto Zoodle Salad and indulge in a delicious dinner guilt-free.
Ingredients
• 2 large zucchinis, spiralized into noodles
• 1 pound chicken breast, cut into strips
• 1/2 cup basil leaves
• 1/2 cup pine nuts
• 1/2 cup grated Parmesan cheese
• 1/4 cup olive oil
• 2 cloves garlic, minced
Instructions
1. Melt the butter in a large pan over medium-high heat. Cook until the chicken strips are golden brown, about 5-6 minutes each side.
2. Prepare the pesto sauce while the chicken is cooking. Combine the basil leaves, pine nuts, Parmesan cheese, garlic, and olive oil in a food processor. Blend until smooth.
3. Remove the cooked chicken from the skillet and set it aside to cool. Cook the zucchini noodles in the same skillet for 2-3 minutes, or until they are slightly softened.
4. Toss the zucchini noodles with the chicken and pesto sauce in a skillet. Toss everything together until the noodles are well coated in sauce and everything is hot.
5. Garnish with more Parmesan cheese and fresh basil leaves and serve immediately.
Information on Nutrition
The following are the nutritional facts for one serving of this Keto Chicken Pesto Zoodle Salad:
• 465 calories
• 34g fat • 36g protein • 6g carbohydrates
• 2g fibre
• Net Carbohydrates: 4g
This tasty and healthful salad is an excellent choice for anybody looking to reduce weight on the keto diet without compromising flavour. Enjoy!
0 Comments