Cinnamon Protein Pancakes|Keto Breakfast Recipe for health & fitness

Cinnamon Protein Pancakes:

Looking for a tasty and nutritious breakfast option? Try our Cinnamon Protein Pancakes, a keto-friendly meal that will help you on your way to better health and fitness. These pancakes, infused with the fragrant flavours of cinnamon, are a guilt-free delight packed with protein. Indulge in a hearty supper that will keep you energised throughout the day while supporting your low-carb lifestyle. Make a batch of these wonderful pancakes to get your morning started with a healthful and savoury breakfast. With our Cinnamon Protein Pancakes, you can have a delicious meal that is also good for your health and fitness.

Protein Pancakes with Cinnamon

4 servings

5 minutes for preparation

Time to Cook: 15 minutes

Ingredients:

8 large eggs,

1 cup canned coconut milk

1/4 cup coconut oil

and 2 scoops (40g) egg white protein powder

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

and, to taste, liquid stevia extract

Instructions:

1. In a food processor, combine the eggs, coconut milk, and coconut oil.

2. Add the remaining ingredients after giving the mixture several pulses.

3. Mix until combined and smooth; taste and adjust sweetness as necessary.

4. A nonstick skillet is heated to medium-high heat.

5. Pour the batter in, reserving about 14 cup for each pancake.

6. Heat the batter until bubbles appear on the surface, then carefully turn.

7. Let the pancake to cook till the bottom is browned.

8. Do the same with the remaining batter and transfer to a plate to keep warm.

Nutrition Info: 440 calories, 38g fat, 22g protein, 5.5g carbohydrates, 1.5g fibre, and 4g net carbs are the nutritional stats.