Classic Western Omelet|Keto Breakfast Recipe for health & fitness

 

Classic Western Omelet

Improve your morning routine with our Classic Western Omelette, a keto-friendly meal designed to improve health and fitness. This omelette is packed with high-quality ingredients and is a wholesome way to start your day. This tasty omelette, filled with savoury ham, bell peppers, onions, and a touch of cheese, fulfils your appetites while keeping you on track with your low-carb lifestyle. Our Classic Western Omelette, with its excellent protein and vitamin balance, keeps you energised and fed throughout morning. Make this delectable omelette for a tasty and healthy breakfast that will help you achieve your fitness goals.

Western Classic Omelet Recipe

Servings: 1

5 minutes for preparation

Time to Cook: 10 minutes

Ingredients:

 3 large whisked eggs,

2 teaspoons coconut oil,

And 1 tablespoon heavy cream.

1/4 cup chopped ham  

1/4 cup diced green pepper  

1/4 cup diced yellow onion

Salt and pepper

 Directions:

1. In a small bowl, stir together the eggs, heavy cream, salt, and pepper.

2. Set a small skillet over medium heat and add 1 teaspoon of coconut oil.

3. Add the gammon, peppers, and onions and cook for 3 to 4 minutes.

4. Ladle a bowl with the mixture and reheat the skillet with the remaining oil.

5. Add the whisked eggs and simmer for a few minutes, or until the bottom of the egg begins to set.

6. Cook the egg until nearly set while tilting the pan to distribute it.

7. Top half of the omelette with the veggie and gammon mixture before folding it over.

8. After the omelet's eggs have set, serve it hot.

Information on nutrition: 415 calories, 32.5g fat, 25g protein, 6.5g carbohydrates, 1.5g fibre, and 5g net carbohydrates.